有关减压的英语对话

现代快节奏的生活,让很多人处于压力之中。下面小编为大家整理的有关减压的英语对话，希望对大家有用!

有关减压的英语对话

Ann: I am tired. Do you have any good ways for good sleeping?

安：我好累啊，你有什么可以让人睡好觉的方法吗?

Lily: Why? Didn’t you sleep well last night?

莉莉：为什么?你昨晚没睡好吗?

Ann: No, I didn’t fall asleep totally even though I was really tired. I am tired now, too.

安：是的，我昨晚根本没办法睡觉，即使我真的很累。我现在也好累啊。

Lily: Let me think. Don’t think you have worked a long time and worked too hard? Maybe you just need a good rest.

莉莉：让我想想，难道你不认为你已经工作很长一段时间而且太拼命了吗?也许你只是需要好好休息一下。

Ann: That is not the main reason. Even in the holiday, I still can’t sleep very well. A little sound could wake me up.

安：那不是主要原因。甚至在假期，我都不能睡好，一点小声音都能把我吵醒。

Lily: Why don’t take some exercise, such as swimming or dancing?

莉莉：为什么不去做些运动，比如说游泳或者跳舞?

Ann: I can’t swim and I would be very scared when I am in the water. And dancing is a good way, but you know, a good partner is not so easy to be found.

安：我不会游泳啊，在水里我会害怕。而跳舞的确是个好方法，可是你知道的，一个好的伙伴不好找啊。

Lily: Oh, poor guy. Do you have any idea in your mind?

莉莉：噢，可怜的人，那你现在有什么想法?

Ann: I’d like an aromatherapy massage. It is said to have a good curative effect.

安：我想要做芳香疗法按摩。 据说疗效不错。

Lily: Good idea! It is a good stress reduction therapy.

莉莉：好主意，这是一种很好的减压疗法。

Ann: But the effect of massage needs a relatively long time to appear. Have you ever done the massage before?

安：不过按摩的效果需要比较长的时间才能显现。你做过吗?

Lily: I’ve done that for several times, which makes me feel comfortable. Massage has obvious effect of releasing pressure and tiredness. In addition, insomnia can be cured by massage and the cure rate is very high.

莉莉：我做过几次，感觉很舒服。按摩对于缓解压力和疲劳有很显著的效果。此外，按摩可治失眠症，且治愈率很高。

Ann: Really? I’ll have a try.

安：真的吗?那我去试试吧。