拥有一个好的睡眠,不仅对于人身体健康有好处,还能保证第二天的精力充沛,下面小编为大家整理的关于睡眠的对话英语,希望对大家有用!
关于睡眠的对话英语
A: Good morning. You look not very well. Did you have a good sleep last night?
B: I had a nightmare last night.
A: Oh, I'm sorry for that. You must get too much pressure recently.
B: I think so. Last night I dreamed I lost the marked research report. I kept running to look for it, and in the end I fell down from the balcony of my office.
A: Eh, if I remembered, that's on the 30th floor. What a terrible dream.
B: Not the worst dream I ever had. It is not easy for me to get a qualified sleep.
A: Maybe you need some suggestion of the doctor.
B: I had seen doctor since I was in school time. My situation is not severe enough to be considered as disease. The doctor's suggestion is to keep a regular life and a peace mood.
A: I see. But how could a white collar keep a healthy easy life in metropolis.
B: Exactly.
A: I know that your team has been very busy these days. You'd better take some pills to help sleep.
B: Yes, I've got some sleep-helping pills. But the doctors said don't depend on it too much. So I tried to take it as less frequent as possible.
A: When you finished the project, take a long holiday.
B: I will.
A:早上好!你看起来脸色不太好,昨晚没睡好吗?
B:昨晚我做噩梦了。
A:那太糟糕了,你最近一定压力太大了。
B:我想也是。昨晚我梦见我把市场调查报告给弄丢了,我一直跑着到处找那份报告,最后从办公室的阳台上掉下去了。
A:额,我没记错的话你办公室是在20层吧。这梦太可怕了。
B:这还不是我做过的最可怕的梦。我睡眠一直不好。
A:可能你需要看看医生吧。
B:我还在读书的时候就看过医生。但是我的情况还没有严重到要治疗的地步。医生建议我生活要有规律并且保持心平气和。
A:这样啊。但是大城市的白领怎么可能保持健康的生活呢?
B:对啊。
A:我知道你们团队最近很忙,你比较好吃一些有助睡眠的药。
B:嗯,我有帮助睡眠的药,但是医生说比较好不要太过于依赖药物。所以我尽量少吃这种药。
A:忙完这个项目你好好休个长假吧。
B:我肯定会的。
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