有关生活的英文文章

在很大程度上，我们内心的平和取决于我们在多大程度上享受眼前的生活。不管昨天或去年发生了什么，也不管明天将会发生什么或不会发生什么，现在才是你所在之处——生活就是这样。下面小编为大家整理的有关生活的英文文章，希望对大家有用!

有关生活的英文文章

Without question,many of us have mastered the neurotic1 art of spending much of our lives worrying about a variety of things—all at once.We allow past problems and future concerns to dominate our present moments so much,so that we end up anxious,frustrated,depressed,and hopeless.On the flip side,we also postpone our gratification2，our stated priorities,and our happiness,often convincing ourselves that“someday”will be better than today.Unfortunately,the same mental dynamics that tell us to look toward the future will only repeat themselves so that“someday”never actually arrives.John Lennon once said，“Life is what's happening while we're busy making other plans.”When we're busy making other plans,our children are busy growing up,the people we love are moving away and dying,our bodies are getting out of shape,and our dreams are slipping away.In short,we miss out on life.

Many people lives as if life were a dress rehearsal for some later date.It isn't.In fact,no one has a guarantee that he or she will be here tomorrow.Now is the only time we have,and the only time that we have any control over.When our attention is in the present moment,we push fear from our minds.Fear is the concern over events that might happen in the future——we won't have enough money,our children will get into trouble,we will get old and die,whatever.

To combat3 fear,the best strategy is to learn to bring your attention back to the present.Mark Twain said，“I have been through some terrible things in my life,some of which actually happened.”I don't think I can say it any better.Practice keeping your attention on here and now.Your efforts will pay great dividends4.