减肥瘦身的英语对话

减肥瘦身可以说是一个长期的工程,是需要不断的努力才能达到比较好的瘦身效果,下面小编为大家整理的减肥瘦身的英语对话，希望对大家有用!

减肥瘦身的英语对话

A: Oh my god! You must have lost at least 5 kg! What have you been doing,Mon?

A: 哎呀天啊!你肯定最少瘦了十斤!莫，你最近做什么了?

B: Well,recently I've been on a diet.

B: 哦，最近我在节食。

A:It's quite effective.How do you arrange your meals? Do you eat less than before?

A: 很有效果。你是怎么安排饮食的?比以前吃得少吗?

B:Of course,if you want to lose some weight,you have to reduce the amount of calories you take in,but you have to do it in a gradual and persistent manner. For example,I've swapped whole milk for skimmed milk,and I said goodbye to French fries the day I decided to go on a diet.

B: 当然要少，如果你想减肥的话，必须减少卡路里的摄入量，可是你要循序渐进地坚持下去。比如说我现在不喝全脂牛奶了，改喝脱脂的了。决定开始节食那天，我就和炸薯条说再见了。

A: I wish I had as much perseverance as you do.

A:我希望我有和你一样的毅力就好了。