运动减肥英语对话

运动减肥英语对话有哪些?运动是可以减肥的,因为人体的能量来自于糖和脂肪。

运动减肥英语对话一

A: How often do you exercise?

A:你多长时间锻炼一次?

B:Well,I swim and run every day.

B:嗯，我每天游泳跑步。

A:Now,tell me,what do you eat?

A:跟我说说你现在都吃什么?

B:Well,I don't eat any meat,but I do eat fish and eggs.

B:嗯，我不吃肉，但我吃鱼和鸡蛋。

A:Do you eat a lot of vegetables?

A:你吃很多蔬菜吗?

B:Oh,yes,and fruit.I love fruit.

B:是的，我还吃水果。我喜欢吃水果。

A:What do you drink?

A:你喝什么呢?

B:Well,I never drink alcohol,coffee or tea.They're very bad for you.What do you drink?

B:嗯，我从不喝酒、咖啡和茶。这些对你的健康没好处。你喝什么?

A:I drink a lot of milk.It's very good for you.I have milk and sugar with my cereal every morning.

A:我喝牛奶，它对身体有好处。早上我喝麦片加牛奶和糖。

运动减肥英语对话二

A: Do put yourself on a diet,otherwise you'll be fat.

A:你必须得合理饮食，否则你就会更胖了。

B:I can't bear eating less.

B:少吃东西我可受不了。

A:That doesn't mean to eat less necessarily.

A:合理饮食不一定就是非得少吃。

B:So what do you mean by diet?

B:那你是什么意思?

A:That means you should eat foods containing less fat.

A:我是说你要吃含低脂肪的食物。

B:I just can't bear that.

B:我可受不了。

A:So you must work out regularly.

A:那你要经常锻炼锻炼。

B:What exercise may I take part in?

B:我能参加什么运动呢?

A:At the beginning,you may jog.Jogging is an easy fatconsuming exercise.

A:一开始，你可以参加慢跑。慢跑是一项很容易消耗脂肪的运动。

B:How long should I jog?

B:我应跑多远。

A:You may jog two miles first,and then run longer and longer.

A:开始你可以跑两英里，然后逐渐增加距离。